{"id":95402,"date":"2026-05-05T12:09:29","date_gmt":"2026-05-05T10:09:29","guid":{"rendered":"https:\/\/pevgrow.com\/blog\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/"},"modified":"2026-06-15T16:23:54","modified_gmt":"2026-06-15T14:23:54","slug":"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9","status":"publish","type":"post","link":"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/","title":{"rendered":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03bd\u03b1\u03b2\u03b9\u03b4\u03ad\u03bb\u03b9\u03bf\u03c5: \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1 (2026)"},"content":{"rendered":"<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\",\n  \"description\": \"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, vegan \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae, \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2. \u03a0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc THC \u03b1\u03bd\u03ac \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf.\",\n  \"image\": \"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/Cookies-marihuana-portada.jpg\",\n  \"author\": {\n    \"@type\": \"Person\",\n    \"name\": \"Alan Mart\u00ednez\",\n    \"url\": \"https:\/\/x.com\/pev_de\",\n    \"jobTitle\": \"\u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 PevGrow.com \u00b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2\",\n    \"sameAs\": [\n      \"https:\/\/x.com\/pev_de\",\n      \"https:\/\/www.linkedin.com\/in\/alan-mart%C3%ADnez-pevgrow\/\"\n    ]\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"PevGrow\",\n    \"url\": \"https:\/\/pevgrow.com\"\n  },\n  \"datePublished\": \"2017-10-06\",\n  \"dateModified\": \"2026-05-04\",\n  \"prepTime\": \"PT45M\",\n  \"cookTime\": \"PT12M\",\n  \"totalTime\": \"PT5H\",\n  \"recipeYield\": \"24 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1\",\n  \"recipeCategory\": \"\u0395\u03c0\u03b9\u03b4\u03cc\u03c1\u03c0\u03b9\u03bf\",\n  \"recipeCuisine\": \"\u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2\",\n  \"keywords\": \"\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2, \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2\",\n  \"recipeIngredient\": [\n    \"250g \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 (\u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5)\",\n    \"300g \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03af\u03c4\u03bf\u03c5 (\u03ae \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03b1\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2)\",\n    \"150g \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\",\n    \"100g \u03bb\u03b5\u03c5\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\",\n    \"2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b1\u03c5\u03b3\u03ac (L)\",\n    \"1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2\",\n    \"1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9\",\n    \"1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1\",\n    \"200g \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9)\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"position\": 1,\n      \"name\": \"\u0391\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7\",\n      \"text\": \"\u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 110\u00b0C. \u03a3\u03c0\u03ac\u03c3\u03b5 \u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03ae\u03c3\u03b5 \u03b3\u03b9\u03b1 40-45 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 15 \u03bb\u03b5\u03c0\u03c4\u03ac.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"position\": 2,\n      \"name\": \"\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\",\n      \"text\": \"\u039b\u03b9\u03ce\u03c3\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac. \u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 2-3 \u03ce\u03c1\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc. \u03a3\u03bf\u03cd\u03c1\u03c9\u03c3\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"position\": 3,\n      \"name\": \"\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2\",\n      \"text\": \"\u03a7\u03c4\u03cd\u03c0\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b5\u03c2. \u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1, \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c3\u03ba\u03b9\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1. \u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"position\": 4,\n      \"name\": \"\u03a8\u03ae\u03c3\u03b9\u03bc\u03bf\",\n      \"text\": \"\u03a3\u03c7\u03b7\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd \u03c3\u03b5 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1, \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ce\u03bd. \u03a8\u03ae\u03c3\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 10-12 \u03bb\u03b5\u03c0\u03c4\u03ac.\"\n    }\n  ],\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"180 kcal\",\n    \"fatContent\": \"9g\",\n    \"carbohydrateContent\": \"22g\",\n    \"proteinContent\": \"2g\",\n    \"sugarContent\": \"14g\",\n    \"servingSize\": \"1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf\"\n  },\n  \"video\": {\n    \"@type\": \"VideoObject\",\n    \"name\": \"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039a\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2\",\n    \"description\": \"\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2\",\n    \"contentUrl\": \"https:\/\/vimeo.com\/491547508\",\n    \"embedUrl\": \"https:\/\/player.vimeo.com\/video\/1041359495\"\n  },\n  \"suitableForDiet\": \"https:\/\/schema.org\/VeganDiet\",\n  \"recipeCuisine\": \"\u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2\"\n}\n<\/script><\/p>\n<p><img decoding=\"async\" class=\"wp-image-20090 size-full\" title=\"\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/Cookies-marihuana-portada.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/Cookies-marihuana-portada.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/Cookies-marihuana-portada-300x209.jpg 300w\" alt=\"\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\" width=\"575\" height=\"400\" \/><\/p>\n<p>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7; \u03a4\u03b1 <strong>\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\u03c2, \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03c3\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b8\u03ce\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b3\u03b5\u03cd\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%F0%9F%8E%AC_%CE%92%CE%AF%CE%BD%CF%84%CE%B5%CE%BF_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9A%CE%AC%CE%BD%CE%BD%CE%B1%CE%B2%CE%B7%CF%82\" >\ud83c\udfac \u0392\u03af\u03bd\u03c4\u03b5\u03bf: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039a\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%E2%9E%95_%CE%A5%CE%BB%CE%B9%CE%BA%CE%AC_%CE%B3%CE%B9%CE%B1_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\" >\u2795 \u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%F0%9F%9A%80_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_%CE%92%CE%AE%CE%BC%CE%B1_%CF%80%CF%81%CE%BF%CF%82_%CE%92%CE%AE%CE%BC%CE%B1\" >\ud83d\ude80 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u0392\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u0392\u03ae\u03bc\u03b1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%CE%92%CE%AE%CE%BC%CE%B1_1_%CE%91%CF%80%CE%BF%CE%BA%CE%B1%CF%81%CE%B2%CE%BF%CE%BE%CF%85%CE%BB%CE%AF%CF%89%CF%83%CE%B7_45_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\" >\u0392\u03ae\u03bc\u03b1 1: \u0391\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7 (45 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%CE%92%CE%AE%CE%BC%CE%B1_2_%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%AF%CE%B1_%CF%84%CE%BF%CF%85_%CE%92%CE%BF%CF%85%CF%84%CF%8D%CF%81%CE%BF%CF%85_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_2-3_%CF%8E%CF%81%CE%B5%CF%82\" >\u0392\u03ae\u03bc\u03b1 2: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0392\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 (2-3 \u03ce\u03c1\u03b5\u03c2)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%CE%92%CE%AE%CE%BC%CE%B1_3_%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%AF%CE%B1_%CF%84%CE%B7%CF%82_%CE%96%CF%8D%CE%BC%CE%B7%CF%82_15_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\" >\u0392\u03ae\u03bc\u03b1 3: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0396\u03cd\u03bc\u03b7\u03c2 (15 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%CE%92%CE%AE%CE%BC%CE%B1_4_%CE%A8%CE%AE%CF%83%CE%B9%CE%BC%CE%BF_10-12_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\" >\u0392\u03ae\u03bc\u03b1 4: \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf (10-12 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%F0%9F%93%8A_%CE%94%CE%BF%CF%83%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CE%B1_%CE%A0%CF%8C%CF%83%CE%B7_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1_%CE%BD%CE%B1_%CE%A7%CF%81%CE%B7%CF%83%CE%B9%CE%BC%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B5%CE%B9%CF%82\" >\ud83d\udcca \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: \u03a0\u03cc\u03c3\u03b7 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1 \u03bd\u03b1 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A5%CF%80%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CF%83%CE%B5%CE%B9%CF%82_%CF%84%CE%B7%CE%BD_THC_%CE%B1%CE%BD%CE%AC_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%BF\" >\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd THC \u03b1\u03bd\u03ac \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" 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href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%E2%9C%85_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_%CE%A7%CF%89%CF%81%CE%AF%CF%82_%CE%A6%CE%BF%CF%8D%CF%81%CE%BD%CE%BF\" >\u2705 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03a7\u03c9\u03c1\u03af\u03c2 \u03a6\u03bf\u03cd\u03c1\u03bd\u03bf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%F0%9F%93%96_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_Vegan_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\" >\ud83d\udcd6 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 Vegan \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" 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href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#%F0%9F%9B%92_%CE%8C%CF%84%CE%B9_%CE%A7%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%B5%CF%83%CE%B1%CE%B9_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B7%CE%BD_%CE%9A%CE%B1%CE%BB%CE%BB%CE%B9%CE%AD%CF%81%CE%B3%CE%B5%CE%B9%CE%AC_%CF%83%CE%BF%CF%85\" >\ud83d\uded2 \u038c,\u03c4\u03b9 \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/#Alan_Martinez\" >Alan Mart\u00ednez<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%8E%AC_%CE%92%CE%AF%CE%BD%CF%84%CE%B5%CE%BF_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9A%CE%AC%CE%BD%CE%BD%CE%B1%CE%B2%CE%B7%CF%82\"><\/span>\ud83c\udfac \u0392\u03af\u03bd\u03c4\u03b5\u03bf: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039a\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u03a0\u03c1\u03b9\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 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id=\"%E2%9E%95_%CE%A5%CE%BB%CE%B9%CE%BA%CE%AC_%CE%B3%CE%B9%CE%B1_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\"><\/span>\u2795 \u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-20093 size-full\" title=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-norma-ingredientes.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-norma-ingredientes.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-norma-ingredientes-300x104.jpg 300w\" alt=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2\" width=\"575\" height=\"200\" \/><br \/>\n<img decoding=\"async\" class=\"wp-image-20096 size-full\" title=\"\u03a3\u03ba\u03b5\u03cd\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-utensilios.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-utensilios.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-utensilios-300x104.jpg 300w\" alt=\"\u03a3\u03ba\u03b5\u03cd\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd\" width=\"575\" height=\"200\" \/><br \/>\n<img decoding=\"async\" class=\"wp-image-20099 size-full\" title=\"\u03bb\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-01.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-01.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-01-300x104.jpg 300w\" alt=\"\u03bb\u03b9\u03ce\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5\" width=\"575\" height=\"200\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 20-25 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2, \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c2:<\/p>\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 (\u03b2\u03ac\u03c3\u03b7):<\/strong><\/p>\n<ul>\n<li>15-20g \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2 (\u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03bb\u03c5\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03b9\u03c7\u03ce\u03bc\u03b1\u03c4\u03b1)<\/li>\n<li>250g \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2)<\/li>\n<li>500ml \u03bd\u03b5\u03c1\u03cc (\u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c5\u03b3\u03c1\u03ae\u03c2 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7\u03c2)<\/li>\n<\/ul>\n<p><strong>\u0393\u03b9\u03b1 \u03c4\u03b7 \u03b6\u03cd\u03bc\u03b7 \u03c4\u03c9\u03bd \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd:<\/strong><\/p>\n<ul>\n<li>250g \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 (\u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b1\u03bc\u03b5)<\/li>\n<li>300g \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03af\u03c4\u03bf\u03c5 (\u03ae \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03b1\u03bd \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2)<\/li>\n<li>150g \u03ba\u03b1\u03c3\u03c4\u03b1\u03bd\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>100g \u03bb\u03b5\u03c5\u03ba\u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/li>\n<li>2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03b1\u03c5\u03b3\u03ac (L)<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/li>\n<li>1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1<\/li>\n<li>200g \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9)<\/li>\n<\/ul>\n<p><em>\ud83d\udca1 <strong>\u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2;<\/strong> \u039c\u03ac\u03b8\u03b5 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03bc\u03b1\u03c2: <a href=\"https:\/\/pevgrow.com\/blog\/en\/marijuanas-butter\/\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9A%80_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_%CE%92%CE%AE%CE%BC%CE%B1_%CF%80%CF%81%CE%BF%CF%82_%CE%92%CE%AE%CE%BC%CE%B1\"><\/span>\ud83d\ude80 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u0392\u03ae\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u0392\u03ae\u03bc\u03b1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-20102 size-full\" title=\"\u03c3\u03bf\u03cd\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-02.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-02.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-02-300x104.jpg 300w\" alt=\"\u03c3\u03bf\u03cd\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2\" width=\"575\" height=\"200\" \/><br \/>\n<img decoding=\"async\" class=\"wp-image-20105 size-full\" title=\"\u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-03.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-03.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-03-300x104.jpg 300w\" alt=\"\u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd\" width=\"575\" height=\"200\" \/><br \/>\n<img decoding=\"async\" class=\"wp-image-20108 size-full\" title=\"\u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-04.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-04.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-04-300x104.jpg 300w\" alt=\"\u03c0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5\" width=\"575\" height=\"200\" \/><br \/>\n<img decoding=\"async\" class=\"wp-image-20111 size-full\" title=\"\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03b1\u03bb\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b6\u03cd\u03bc\u03b7\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-05.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-05.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-05-300x104.jpg 300w\" alt=\"\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03b1\u03bb\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b6\u03cd\u03bc\u03b7\" width=\"575\" height=\"200\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%CE%92%CE%AE%CE%BC%CE%B1_1_%CE%91%CF%80%CE%BF%CE%BA%CE%B1%CF%81%CE%B2%CE%BF%CE%BE%CF%85%CE%BB%CE%AF%CF%89%CF%83%CE%B7_45_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\"><\/span>\u0392\u03ae\u03bc\u03b1 1: \u0391\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7 (45 \u03bb\u03b5\u03c0\u03c4\u03ac)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u039a\u03a1\u0399\u03a3\u0399\u039c\u039f<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03be\u03b5\u03c7\u03bd\u03bf\u03cd\u03bd. \u0397 \u03b1\u03ba\u03b1\u03c4\u03ad\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c8\u03c5\u03c7\u03bf\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd THC \u03bc\u03ad\u03c3\u03c9 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>110\u00b0C<\/strong><\/li>\n<li>\u03a3\u03c0\u03ac\u03c3\u03b5 \u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 (\u03bc\u03b7\u03bd \u03c4\u03b1 \u03ba\u03bf\u03bd\u03b9\u03bf\u03c1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2)<\/li>\n<li>\u0386\u03c0\u03bb\u03c9\u03c3\u03ad \u03c4\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1<\/li>\n<li>\u03a8\u03ae\u03c3\u03b5 \u03b3\u03b9\u03b1 <strong>40-45 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong>, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 15 \u03bb\u03b5\u03c0\u03c4\u03ac<\/li>\n<li>\u0397 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03c7\u03c1\u03c5\u03c3\u03ae (\u03cc\u03c7\u03b9 \u03ba\u03b1\u03bc\u03ad\u03bd\u03b7)<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%CE%92%CE%AE%CE%BC%CE%B1_2_%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%AF%CE%B1_%CF%84%CE%BF%CF%85_%CE%92%CE%BF%CF%85%CF%84%CF%8D%CF%81%CE%BF%CF%85_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_2-3_%CF%8E%CF%81%CE%B5%CF%82\"><\/span>\u0392\u03ae\u03bc\u03b1 2: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0392\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 (2-3 \u03ce\u03c1\u03b5\u03c2)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03bb\u03b9\u03ce\u03c3\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc<\/li>\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7<\/li>\n<li>\u0394\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac (<strong>\u03c0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9<\/strong>) \u03b3\u03b9\u03b1 2-3 \u03ce\u03c1\u03b5\u03c2<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c5\u03b5 \u03ba\u03ac\u03b8\u03b5 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac<\/li>\n<li>\u03a3\u03bf\u03cd\u03c1\u03c9\u03c3\u03b5 \u03bc\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03ba\u03b1\u03c6\u03ad \u03ae \u03c4\u03bf\u03c5\u03bb\u03c0\u03ac\u03bd\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c5\u03b3\u03ad\u03c2<\/li>\n<li>\u0386\u03c6\u03b7\u03c3\u03ad \u03c4\u03bf \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb&#8217; \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%CE%92%CE%AE%CE%BC%CE%B1_3_%CE%A0%CF%81%CE%BF%CE%B5%CF%84%CE%BF%CE%B9%CE%BC%CE%B1%CF%83%CE%AF%CE%B1_%CF%84%CE%B7%CF%82_%CE%96%CF%8D%CE%BC%CE%B7%CF%82_15_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\"><\/span>\u0392\u03ae\u03bc\u03b1 3: \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u0396\u03cd\u03bc\u03b7\u03c2 (15 \u03bb\u03b5\u03c0\u03c4\u03ac)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u03a0\u03c1\u03bf\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03b5 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>180\u00b0C<\/strong><\/li>\n<li>\u03a7\u03c4\u03cd\u03c0\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03b5\u03af\u03b4\u03b7 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b5\u03c2<\/li>\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac \u03ad\u03bd\u03b1-\u03ad\u03bd\u03b1, \u03c7\u03c4\u03c5\u03c0\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7<\/li>\n<li>\u0395\u03bd\u03c3\u03c9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b5 \u03c4\u03b7 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1<\/li>\n<li>\u039a\u03bf\u03c3\u03ba\u03af\u03bd\u03b9\u03c3\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1\u00b7 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03ad \u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1<\/li>\n<li>\u0391\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2, \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03ad \u03c4\u03b5\u03c2 \u03c4\u03ce\u03c1\u03b1<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"%CE%92%CE%AE%CE%BC%CE%B1_4_%CE%A8%CE%AE%CF%83%CE%B9%CE%BC%CE%BF_10-12_%CE%BB%CE%B5%CF%80%CF%84%CE%AC\"><\/span>\u0392\u03ae\u03bc\u03b1 4: \u03a8\u03ae\u03c3\u03b9\u03bc\u03bf (10-12 \u03bb\u03b5\u03c0\u03c4\u03ac)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u03a3\u03c7\u03b7\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03b6\u03cd\u03bc\u03b7\u03c2 \u03c3\u03b5 \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03ba\u03b1\u03c1\u03c5\u03b4\u03b9\u03bf\u03cd<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03ad \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1, \u03c3\u03b5 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 5 \u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ce\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2<\/li>\n<li>\u03a8\u03ae\u03c3\u03b5 \u03b3\u03b9\u03b1 <strong>10-12 \u03bb\u03b5\u03c0\u03c4\u03ac<\/strong> (\u03bf\u03b9 \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c1\u03c5\u03c3\u03ad\u03c2 \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03cc)<\/li>\n<li>\u0386\u03c6\u03b7\u03c3\u03ad \u03c4\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c4\u03b1\u03c8\u03af \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1<\/li>\n<\/ul>\n<p><strong>\u03a3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2:<\/strong> 4-5 \u03ce\u03c1\u03b5\u03c2 (\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5)<\/p>\n<p><strong>\u0395\u03bd\u03b5\u03c1\u03b3\u03cc\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2:<\/strong> 45 \u03bb\u03b5\u03c0\u03c4\u03ac<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%93%8A_%CE%94%CE%BF%CF%83%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CE%B1_%CE%A0%CF%8C%CF%83%CE%B7_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1_%CE%BD%CE%B1_%CE%A7%CF%81%CE%B7%CF%83%CE%B9%CE%BC%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B5%CE%B9%CF%82\"><\/span>\ud83d\udcca \u0394\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1: \u03a0\u03cc\u03c3\u03b7 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1 \u03bd\u03b1 \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2. \u039c\u03b9\u03b1 \u03ba\u03b1\u03ba\u03ae \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1. \u039f\u03c1\u03af\u03c3\u03c4\u03b5 \u03bf \u03c0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03bc\u03b1\u03c2:<\/p>\n<table>\n<thead>\n<tr>\n<th>\u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf<\/th>\n<th>\u039a\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03b1\u03bd\u03ac 250g \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5<\/th>\n<th>\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03b7 THC \u03b1\u03bd\u03ac \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf<\/th>\n<th>\u03a0\u03c1\u03bf\u03c6\u03af\u03bb \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2<\/td>\n<td>7-10g<\/td>\n<td>5-10mg THC<\/td>\n<td>\u0389\u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u03b3\u03ad\u03bb\u03b9\u03bf<\/td>\n<\/tr>\n<tr>\n<td>\u039c\u03b5\u03c3\u03b1\u03af\u03bf\u03c2<\/td>\n<td>15-20g<\/td>\n<td>15-25mg THC<\/td>\n<td>\u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b5\u03c5\u03c6\u03bf\u03c1\u03af\u03b1, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc high<\/td>\n<\/tr>\n<tr>\n<td>\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2<\/td>\n<td>25-30g<\/td>\n<td>30-50mg THC<\/td>\n<td>\u0399\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1, \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A5%CF%80%CE%BF%CE%BB%CE%BF%CE%B3%CE%AF%CF%83%CE%B5%CE%B9%CF%82_%CF%84%CE%B7%CE%BD_THC_%CE%B1%CE%BD%CE%AC_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%BF\"><\/span>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd THC \u03b1\u03bd\u03ac \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>\u03a4\u03cd\u03c0\u03bf\u03c2:<\/strong> <code>(\u0393\u03c1\u03b1\u03bc\u03bc\u03ac\u03c1\u03b9\u03b1 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2 \u00d7 1000 \u00d7 %THC \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1\u03c2 \u03c3\u03bf\u03c5 \u00d7 0,8) \u00f7 \u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd<\/code><\/p>\n<p><strong>\u03a0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1:<\/strong><\/p>\n<ul>\n<li>15g \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2 \u03bc\u03b5 18% THC = 15 \u00d7 1000 \u00d7 0,18 \u00d7 0,8 = 2160mg \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae THC<\/li>\n<li>\u0393\u03b9\u03b1 24 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1: 2160 \u00f7 24 = <strong>90mg THC \u03b1\u03bd\u03ac \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf<\/strong><\/li>\n<\/ul>\n<p><strong>\u26a0\ufe0f <strong>\u03a0\u03a1\u039f\u0395\u0399\u0394\u039f\u03a0\u039f\u0399\u0397\u03a3\u0397:<\/strong> \u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b9\u03c3\u03cc \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c2. \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03c9\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 60-120 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af. \u039c\u03b7\u03bd \u00ab\u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf\u00bb \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c4\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9D%8C_%CE%A3%CF%85%CE%BD%CE%B7%CE%B8%CE%B9%CF%83%CE%BC%CE%AD%CE%BD%CE%B1_%CE%9B%CE%AC%CE%B8%CE%B7_%CE%9A%CE%B1%CF%84%CE%AC_%CF%84%CE%B7%CE%BD_%CE%A0%CE%B1%CF%81%CE%B1%CF%83%CE%BA%CE%B5%CF%85%CE%AE_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CF%89%CE%BD_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\"><\/span>\u274c \u03a3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u039b\u03ac\u03b8\u03b7 \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03c9\u03bd \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\u039c\u03b7 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u039b\u03cd\u03c3\u03b7: \u03c8\u03ae\u03bd\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7.<\/li>\n<li><strong>\u03a5\u03c0\u03b5\u03c1\u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03b7 THC \u03b5\u03be\u03b1\u03c4\u03bc\u03af\u03b6\u03b5\u03c4\u03b1\u03b9. \u039b\u03cd\u03c3\u03b7: \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03bf\u03c4\u03ad \u03bc\u03b7\u03bd \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9.<\/li>\n<li><strong>\u0391\u03bd\u03b5\u03c0\u03b1\u03c1\u03ba\u03ad\u03c2 \u03c3\u03bf\u03cd\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03c4\u03cd\u03c1\u03bf\u03c5<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c6\u03c5\u03c4\u03bf\u03cd \u03c3\u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1. \u039b\u03cd\u03c3\u03b7: \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c6\u03af\u03bb\u03c4\u03c1\u03bf \u03ba\u03b1\u03c6\u03ad, \u03c3\u03bf\u03cd\u03c1\u03c9\u03c3\u03b5 3 \u03c6\u03bf\u03c1\u03ad\u03c2.<\/li>\n<li><strong>\u039a\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf trip. \u039b\u03cd\u03c3\u03b7: \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b5 2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03bf.<\/li>\n<li><strong>\u0391\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03b5\u03bd \u03b1\u03b3\u03bd\u03bf\u03af\u03b1 \u03c4\u03bf\u03c5. \u039b\u03cd\u03c3\u03b7: \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u00ab\u03a0\u0395\u03a1\u0399\u0395\u03a7\u0395\u0399 \u039a\u0391\u039d\u039d\u0391\u0392\u0397\u00bb.<\/li>\n<li><strong>\u03a7\u03c1\u03ae\u03c3\u03b7 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03ba\u03b1\u03bc\u03ad\u03bd\u03bf \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac, \u03c9\u03bc\u03cc \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac. \u039b\u03cd\u03c3\u03b7: 180\u00b0C \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf.<\/li>\n<li><strong>\u039c\u03b7 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03cc\u03c3\u03b7\u03c2<\/strong> \u2192 \u0391\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1: \u03b1\u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c0\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1. \u039b\u03cd\u03c3\u03b7: \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9C%85_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82_%CE%A7%CF%89%CF%81%CE%AF%CF%82_%CE%A6%CE%BF%CF%8D%CF%81%CE%BD%CE%BF\"><\/span>\u2705 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03a7\u03c9\u03c1\u03af\u03c2 \u03a6\u03bf\u03cd\u03c1\u03bd\u03bf<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-20114 size-full\" title=\"\u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03bb\u03b5\u03c0\u03c4\u03ac\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-06.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-06.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-normal-paso-06-300x104.jpg 300w\" alt=\"\u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 15 \u03bb\u03b5\u03c0\u03c4\u03ac\" width=\"575\" height=\"200\" \/><\/p>\n<p>\u0394\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ae \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae; \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 <strong>\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf<\/strong>:<\/p>\n<ul>\n<li>\u0391\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03c4\u03b1 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 1 \u03ba\u03b1\u03b9 2 (\u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf)<\/li>\n<li>\u0391\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c9\u03bc\u03cc \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 <strong>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<\/strong> \u03ae <strong>\u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/strong><\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac<\/li>\n<li>\u03a3\u03c7\u03b7\u03bc\u03ac\u03c4\u03b9\u03c3\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03ae \u03ba\u03bf\u03c5\u03c0 \u03c0\u03b1\u03c4<\/li>\n<li>\u0392\u03ac\u03bb&#8217; \u03c4\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03bf\u03c5\u03bd<\/li>\n<li>\u0388\u03c4\u03bf\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7!<\/li>\n<\/ul>\n<p><strong>\u03a0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1:<\/strong> \u0388\u03c4\u03bf\u03b9\u03bc\u03b1 \u03c3\u03b5 3 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac (\u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5)<\/p>\n<p><strong>\u039c\u03b5\u03b9\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1:<\/strong> \u03a0\u03b9\u03bf \u03c0\u03c5\u03ba\u03bd\u03ae \u03c5\u03c6\u03ae, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ac<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%93%96_%CE%A0%CF%8E%CF%82_%CE%BD%CE%B1_%CE%A6%CF%84%CE%B9%CE%AC%CE%BE%CE%B5%CE%B9%CF%82_Vegan_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\"><\/span>\ud83d\udcd6 \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 Vegan \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"wp-image-20117 size-full\" title=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-sin-horno-ingredientes.jpg\" srcset=\"&quot;https&lt;\/p\" alt=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf\" width=\"575\" height=\"200\" \/><\/p>\n<p><img decoding=\"async\" class=\"wp-image-20117 size-full\" title=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-sin-horno-ingredientes.jpg\" sizes=\"(max-width: 575px) 100vw, 575px\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-sin-horno-ingredientes.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2017\/10\/prep-sin-horno-ingredientes-300x104.jpg 300w\" alt=\"\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf\" width=\"575\" height=\"200\" \/><\/p>\n<p>\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 100% \u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae:<\/p>\n<p><strong>\u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u2192 <strong>Vegan \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<\/strong> \u03ae \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/li>\n<li><strong>\u0391\u03c5\u03b3\u03ac<\/strong> \u2192 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 <strong>\u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 chia<\/strong> + 6 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc (\u03ac\u03c6\u03b7\u03c3\u03b5 10 \u03bb\u03b5\u03c0\u03c4\u03ac)<\/li>\n<li>\u03a3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u2192 \u0392\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac<\/strong> (\u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03bd\u03bf\u03bc\u03bf\u03b9\u03cc\u03c4\u03c5\u03c0\u03b7, \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac. \u0397 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03af\u03b4\u03b9\u03b1.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%A7%8A_%CE%A3%CF%85%CE%BD%CF%84%CE%AE%CF%81%CE%B7%CF%83%CE%B7_%CE%BA%CE%B1%CE%B9_%CE%91%CF%80%CE%BF%CE%B8%CE%AE%CE%BA%CE%B5%CF%85%CF%83%CE%B7\"><\/span>\ud83e\uddca \u03a3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u0391\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u03a4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03c3\u03c9\u03c3\u03c4\u03ac:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u03a3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5:<\/strong> 3-5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ad\u03c2 \u03b4\u03bf\u03c7\u03b5\u03af\u03bf (\u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b4\u03b9\u03b1)<\/li>\n<li><strong>\u03a3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf:<\/strong> 2-3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 (\u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2)<\/li>\n<li><strong>\u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7:<\/strong> 3-6 \u03bc\u03ae\u03bd\u03b5\u03c2 (\u03c4\u03cd\u03bb\u03b9\u03be\u03ad \u03c4\u03b1 \u03bc\u03b5\u03bc\u03bf\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03bc\u03b2\u03c1\u03ac\u03bd\u03b7)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em>\ud83d\udca1 <strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1:<\/strong> \u0391\u03bd \u03ba\u03b1\u03c4\u03b1\u03c8\u03cd\u03be\u03b5\u03b9\u03c2, \u03b2\u03b3\u03ac\u03bb\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd \u03c4\u03b1 \u03c6\u03b1\u03c2. \u039c\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b9\u03ba\u03c1\u03bf\u03ba\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd (\u03c7\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b9\u03c3\u03c7\u03cd).<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9D%93_%CE%A3%CF%85%CF%87%CE%BD%CE%AD%CF%82_%CE%95%CF%81%CF%89%CF%84%CE%AE%CF%83%CE%B5%CE%B9%CF%82_FAQ\"><\/span>\u2753 \u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u03a0\u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1;<\/strong><\/p>\n<p>\u039c\u03b5\u03c4\u03b1\u03be\u03cd 60 \u03ba\u03b1\u03b9 120 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u0397 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 THC.<\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c8\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2;<\/strong><\/p>\n<p>\u039d\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 (\u03ad\u03c9\u03c2 6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c2).<\/p>\n<p><strong>\u03a0\u03cc\u03c3\u03b7 THC \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf;<\/strong><\/p>\n<p>\u0395\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae (15g \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2 \u03bc\u03b5 18% THC), \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 90mg THC.<\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf;<\/strong><\/p>\n<p>\u039d\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd. \u03a4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c2 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf.<\/p>\n<p><strong>\u03a0\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2;<\/strong><\/p>\n<p>3-5 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5, 2-3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c9\u03c2 6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7.<\/p>\n<p><strong>\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03c7\u03b1\u03c3\u03af\u03c2 \u03ae \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1;<\/strong><\/p>\n<p>\u039d\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b7 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac. 1g \u03c7\u03b1\u03c3\u03af\u03c2 \u03bc\u03b5 40% THC \u03b9\u03c3\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b5\u03af \u03bc\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 5-7g \u03bb\u03bf\u03c5\u03bb\u03bf\u03c5\u03b4\u03b9\u03ce\u03bd. \u03a0\u03c1\u03bf\u03c3\u03ac\u03c1\u03bc\u03bf\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1.<\/p>\n<p><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03bf\u03c5;<\/strong><\/p>\n<p>\u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03be\u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1, \u03b7 THC \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b7 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ae \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b8\u03b7\u03ba\u03b5.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%8E%AF_%CE%A3%CF%85%CE%BC%CE%B2%CE%BF%CF%85%CE%BB%CE%AD%CF%82_%CE%A0%CF%81%CE%B9%CE%BD_%CE%A6%CE%B1%CF%82_%CE%9C%CF%80%CE%B9%CF%83%CE%BA%CF%8C%CF%84%CE%B1_%CE%9C%CE%B1%CF%81%CE%B9%CF%87%CE%BF%CF%85%CE%AC%CE%BD%CE%B1%CF%82\"><\/span>\ud83c\udfaf \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03a0\u03c1\u03b9\u03bd \u03a6\u03b1\u03c2 \u039c\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>\u039d\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c3\u03bf\u03c5<\/strong> \u2192 \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf<\/li>\n<li><strong>\u039c\u03b7\u03bd \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb<\/strong> \u2192 \u039f \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2<\/li>\n<li><strong>\u039a\u03c1\u03ac\u03c4\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac<\/strong> \u2192 \u0397 \u03be\u03b7\u03c1\u03bf\u03c3\u03c4\u03bf\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae<\/li>\n<li><strong>\u039a\u03b1\u03b8\u03ac\u03c1\u03b9\u03c3\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c3\u03bf\u03c5<\/strong> \u2192 \u03a4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af 6-8 \u03ce\u03c1\u03b5\u03c2, \u03bc\u03b7\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1<\/li>\n<li><strong>\u0388\u03c7\u03b5 \u03ad\u03bd\u03b1\u03bd \u00ab\u03bd\u03b7\u03c6\u03ac\u03bb\u03b9\u03bf \u03c6\u03af\u03bb\u03bf\u00bb \u03ba\u03bf\u03bd\u03c4\u03ac<\/strong> \u2192 \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bd\u03b5\u03b9\u03c2<\/li>\n<li><strong>\u0391\u03bd \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc:<\/strong> \u03b1\u03bd\u03ac\u03c0\u03bd\u03b5\u03c5\u03c3\u03b5, \u03c0\u03ac\u03c1\u03b5 CBD \u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 <strong>\u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03b8\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2<\/strong>. \u03a4\u03bf \u03ac\u03c3\u03c7\u03b7\u03bc\u03bf trip \u03b8\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%9B%92_%CE%8C%CF%84%CE%B9_%CE%A7%CF%81%CE%B5%CE%B9%CE%AC%CE%B6%CE%B5%CF%83%CE%B1%CE%B9_%CE%B3%CE%B9%CE%B1_%CF%84%CE%B7%CE%BD_%CE%9A%CE%B1%CE%BB%CE%BB%CE%B9%CE%AD%CF%81%CE%B3%CE%B5%CE%B9%CE%AC_%CF%83%CE%BF%CF%85\"><\/span>\ud83d\uded2 \u038c,\u03c4\u03b9 \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u03a3\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1; \u03a3\u03c4\u03bf PevGrow \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03cc,\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9:<\/p>\n<p>\ud83d\udc49 <strong>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2;<\/strong> <a href=\"https:\/\/pevgrow.com\/en\/7-marijuana-seeds\" target=\"_blank\" rel=\"noopener\">\u03a3\u03c0\u03cc\u03c1\u03bf\u03b9 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a> \u2014 \u0395\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b3\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 1000 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2<\/p>\n<p>\ud83d\udc49 <strong>\u03a0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b5\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 THC;<\/strong> <a href=\"https:\/\/pevgrow.com\/en\/1007-marijuana-seeds-feminized\" target=\"_blank\" rel=\"noopener\">\u0398\u03b7\u03bb\u03c5\u03ba\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03a3\u03c0\u03cc\u03c1\u03bf\u03b9<\/a> \u2014 \u0392\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c7\u03c5\u03bb\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5<\/p>\n<p>\ud83d\udc49 <strong>\u03a4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5<\/strong> <a href=\"https:\/\/pevgrow.com\/\" target=\"_blank\" rel=\"noopener\">PevGrow<\/a> \u2014 \u03a0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1: \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2, \u03c5\u03c0\u03bf\u03c3\u03c4\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, \u03bb\u03b9\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1<\/p>\n<p>\u0388\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2; <a href=\"https:\/\/pevgrow.com\/en\/7-marijuana-seeds\" target=\"_blank\" rel=\"noopener\">\u0391\u03b3\u03cc\u03c1\u03b1\u03c3\u03b5 \u03a3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a> \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b7\u03c3\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/p>\n<hr \/>\n<p><strong>\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5:<\/strong> \u039c\u03ac\u03b9\u03bf\u03c2 2026<\/p>\n<p><strong>\u03a0\u03c1\u03bf\u03c4\u03b5\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/pevgrow.com\/blog\/en\/marijuanas-butter\/\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03a6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a><\/li>\n<li>Brownies \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2: \u0397 \u039f\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/li>\n<li><a href=\"https:\/\/pevgrow.com\/blog\/en\/do-you-have-in-mind-the-moon-to-grow-marijuana\/\">\u03a3\u03b5\u03bb\u03b7\u03bd\u03b9\u03b1\u03ba\u03cc \u0397\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b3\u03b9\u03b1 \u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2<\/a><\/li>\n<li><a href=\"https:\/\/pevgrow.com\/blog\/en\/marijuanas-butter\/\">\u0392\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u039c\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2: \u03a0\u03bb\u03ae\u03c1\u03b7\u03c2 \u039f\u03b4\u03b7\u03b3\u03cc\u03c2<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<hr \/>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<p><!-- Author Bio --><\/p>\n<div style=\"background: #f5f5f5; border-radius: 12px; padding: 24px; margin-top: 32px; display: flex; align-items: center; gap: 20px; flex-wrap: wrap;\">\n<div style=\"flex-shrink: 0;\"><img decoding=\"async\" style=\"width: 80px; height: 80px; border-radius: 50%; object-fit: cover;\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2026\/05\/alan-martinez-author-225x300.jpg\" alt=\"Alan Mart\u00ednez\" \/><\/div>\n<div style=\"flex: 1; min-width: 250px;\">\n<h3 style=\"margin: 0 0 8px 0;\"><span class=\"ez-toc-section\" id=\"Alan_Martinez\"><\/span>Alan Mart\u00ednez<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"margin: 0 0 4px 0;\"><strong>\u0399\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 PevGrow.com \u00b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ae\u03c2 \u03a4\u039d<\/strong><\/p>\n<p style=\"margin: 0 0 12px 0; color: #555; font-size: 14px;\">\u0395\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2, \u03c0\u03b1\u03b8\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2. \u039c\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03bc\u03b5 \u03a4\u039d.<\/p>\n<p style=\"margin: 0;\"><a style=\"margin-right: 12px;\" href=\"https:\/\/x.com\/pev_de\" target=\"_blank\" rel=\"noopener noreferrer\">\ud835\udd4f @pev_de<\/a><br \/>\n<a href=\"https:\/\/www.linkedin.com\/in\/alan-mart%C3%ADnez-pevgrow\/\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u03a0\u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1;\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u039c\u03b5\u03c4\u03b1\u03be\u03cd 60 \u03ba\u03b1\u03b9 120 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2. \u0397 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 THC.\"\n      }\n    },\n    {\n      \"@type\": 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\"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u039c\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae (15g \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7\u03c2 \u03bc\u03b5 18% THC), \u03ba\u03ac\u03b8\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 90mg THC. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c4\u03bf\u03bd \u03c4\u03cd\u03c0\u03bf \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03bf\u03c5.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u039c\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf;\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u039d\u03b1\u03b9, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf\u03c5 \u03ba\u03b1\u03c0\u03bd\u03bf\u03cd \u03c4\u03bf\u03c5.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03bf\u03c5;\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u03a0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03be\u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c1\u03b2\u03bf\u03be\u03c5\u03bb\u03af\u03c9\u03c3\u03b7. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1, \u03c4\u03bf THCa \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ae THC.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf;\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03ad \u03c4\u03bf \u03bc\u03b5 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03cd\u03c7\u03bf \u03b3\u03ac\u03bb\u03b1. \u0392\u03ac\u03bb' \u03c4\u03bf \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 2 \u03ce\u03c1\u03b5\u03c2.\"\n      }\n    }\n  ]\n}\n<\/script><\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"BreadcrumbList\",\n  \"itemListElement\": [\n    {\n      \"@type\": \"ListItem\",\n      \"position\": 1,\n      \"name\": \"Blog\",\n      \"item\": \"https:\/\/pevgrow.com\/blog\/\"\n    },\n    {\n      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class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div class=\"yasr-auto-insert-visitor\" style=\"text-align: left;\"><\/div>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0398\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7; \u03a4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b1\u03c1\u03b9\u03c7\u03bf\u03c5\u03ac\u03bd\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf\u03c2, \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03bd\u03bd\u03b1\u03b2\u03b7 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03c3\u03bf\u03c5 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc &#8230; <a title=\"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03bd\u03b1\u03b2\u03b9\u03b4\u03ad\u03bb\u03b9\u03bf\u03c5: \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1 (2026)\" class=\"read-more\" href=\"https:\/\/pevgrow.com\/blog\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%86%cf%84%ce%b9%ce%ac%ce%be%ce%b5%cf%84%ce%b5-%ce%bc%cf%80%ce%b9%cf%83%ce%ba%cf%8c%cf%84%ce%b1-%ce%ba%ce%b1%ce%bd%ce%bd%ce%b1%ce%b2%ce%b9%ce%b4%ce%ad%ce%bb%ce%b9\/\" aria-label=\"Read more about \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03ba\u03b1\u03bd\u03bd\u03b1\u03b2\u03b9\u03b4\u03ad\u03bb\u03b9\u03bf\u03c5: \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b2\u03ae\u03bc\u03b1-\u03b2\u03ae\u03bc\u03b1 (2026)\">Leer 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