{"id":33425,"date":"2020-03-20T10:30:35","date_gmt":"2020-03-20T09:30:35","guid":{"rendered":"https:\/\/pevgrow.com\/blog\/?p=33425"},"modified":"2023-08-04T16:20:43","modified_gmt":"2023-08-04T14:20:43","slug":"munchies-what-are-they-and-why-do-they-appear","status":"publish","type":"post","link":"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/","title":{"rendered":"Munchies: What are they and why do they appear?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time<\/span> <span class=\"rt-time\">3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><figure id=\"attachment_33502\" aria-describedby=\"caption-attachment-33502\" style=\"width: 565px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-33502 size-full\" title=\"A caricature smoking a joint drools on a background full of munchies\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/una-caricatura-fumando-un-canuto-babea-sobre-un-fondo-lleno-de-munchies.jpg\" alt=\"A caricature smoking a joint drools on a background full of munchies\" width=\"575\" height=\"400\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/una-caricatura-fumando-un-canuto-babea-sobre-un-fondo-lleno-de-munchies.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/una-caricatura-fumando-un-canuto-babea-sobre-un-fondo-lleno-de-munchies-300x209.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><figcaption id=\"caption-attachment-33502\" class=\"wp-caption-text\">A caricature smoking a joint drools on a background full of munchies<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Relaxation, stimulation, well-being, laughter, happiness&#8230; And <b>be hungry<\/b>! These are some of the <i>most common effects after <\/i><b><i>smoking cannabis<\/i><\/b><i>.<\/i> Why does this happen? Does it happen to everyone? Can it be avoided? These and other questions are answered in this article&#8230;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%91%8C_What_are_Munchies\" title=\"\ud83d\udc4c What are Munchies?\">\ud83d\udc4c What are Munchies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%E2%9B%B3_Why_does_weed_give_you_the_Munchies\" title=\"\u26f3 Why does weed give you the Munchies?\">\u26f3 Why does weed give you the Munchies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%93%96_Better_meals_for_Munchies_hours\" title=\"\ud83d\udcd6 Better meals for Munchies hours\">\ud83d\udcd6 Better meals for Munchies hours<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%A7%90_Best_Snacks_for_Munchies\" title=\"\ud83e\uddd0 Best Snacks for Munchies\">\ud83e\uddd0 Best Snacks for Munchies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#Healthy_snacks_for_weed_Munchies\" title=\"Healthy snacks for weed Munchies\">Healthy snacks for weed Munchies<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%8E%AF_How_to_control_or_stop_the_Munchies_after_smoking_weed\" title=\"\ud83c\udfaf How to control or stop the Munchies after smoking weed?\">\ud83c\udfaf How to control or stop the Munchies after smoking weed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%91%BE_How_to_prevent_Munchies\" title=\"\ud83d\udc7e How to prevent Munchies?\">\ud83d\udc7e How to prevent Munchies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%F0%9F%8E%AC_Films_and_Munchies\" title=\"\ud83c\udfac Films and Munchies\">\ud83c\udfac Films and Munchies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/#%E2%AD%90_Conclusion\" title=\"\u2b50 Conclusion\">\u2b50 Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%91%8C_What_are_Munchies\"><\/span>\ud83d\udc4c What are Munchies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>In your trusted <strong><a href=\"https:\/\/pevgrow.com\/en\/\">growshop<\/a> <\/strong>we will explain what it means. The meaning of Munchies would be something like the <b>voracious and uncontrollable hunger we feel after smoking a cannabis joint<\/b>. It comes from &#8220;<i>To munch&#8221;,<\/i> which means to gnaw, chew or masticate, but in a quick and noisy way.<\/p>\n<p><b>Cannabis munchies<\/b> are not the same for everyone, it depends on your metabolism, but it&#8217;s quite common <b>to feel like eating junk food when you&#8217;re high<\/b>.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9B%B3_Why_does_weed_give_you_the_Munchies\"><\/span>\u26f3 Why does weed give you the Munchies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>A study conducted with mice and published in <i>Nature <\/i>journal revealed why you <i>take munchies after smoking weed<\/i>. It seems that<b> some cannabinoids have the ability to influence the signals emitted by certain types of neurons<\/b> called Proopiomelanocortines (POMC).<\/p>\n<p>These neurotransmitters are responsible for sending to the brain the signal of satiety after eating enough food. <b>When we use cannabis, its neural function seems to be altered, causing a sensation of brutal hunger.<\/b><\/p>\n<p>Another reason is that <i>cannabis enhances our senses, including smell, and this is closely related to appetite<\/i>. So it&#8217;s easy for us to appreciate any aroma of food we might crave for.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%93%96_Better_meals_for_Munchies_hours\"><\/span>\ud83d\udcd6 Better meals for Munchies hours<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Here it doesn&#8217;t matter the culture, the habits or the country from which you smoke weed, munchies force you to eat all the junk food you can find. It is very common to be hungry for <b>chocolate <\/b>or <b>sweet products<\/b>, but also for <b>hamburgers, ice cream, pizza, cookies, sandwiches, French fries and above all snacks<\/b>, which have surely been invented for smokers.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%A7%90_Best_Snacks_for_Munchies\"><\/span>\ud83e\uddd0 Best Snacks for Munchies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>The best ones do not mean the healthiest ones, in fact they are <b>not very healthy,<\/b> but they are the most chosen for Munchies moments.<\/p>\n<ol>\n<li>Cheetos<\/li>\n<li>M&amp;M&#8217;s<\/li>\n<li>Gummies<\/li>\n<li>Oreo<\/li>\n<li>Doritos<\/li>\n<li>Donuts<\/li>\n<li>Snickers<\/li>\n<li>Glace Ben &amp; Jerry ou Haagen Dazs<\/li>\n<li>Kit Kat<\/li>\n<li>Pringles<\/li>\n<\/ol>\n<figure id=\"attachment_33499\" aria-describedby=\"caption-attachment-33499\" style=\"width: 565px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-33499 size-full\" title=\"Image of an assortment of Munchies to enjoy after smoking cannabis*\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-variado-de-munchies-para-despues-de-fumar-marihuana.jpg\" alt=\"Image of an assortment of Munchies to enjoy after smoking cannabis*\" width=\"575\" height=\"575\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-variado-de-munchies-para-despues-de-fumar-marihuana.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-variado-de-munchies-para-despues-de-fumar-marihuana-300x300.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><figcaption id=\"caption-attachment-33499\" class=\"wp-caption-text\">Image of an assortment of Munchies to enjoy after smoking cannabis*<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Healthy_snacks_for_weed_Munchies\"><\/span>Healthy snacks for weed Munchies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Weed munchies can make you fat<\/b>, especially if you have no self-control at mealtimes. If this is your case, we recommend that you have healthy food on hand for those moments. They can also be a good alternative as <b>munchies for people who are on a diet<\/b>. Here are a few examples:<\/p>\n<ol>\n<li>All kinds of fruit<\/li>\n<li>Fresh vegetables<\/li>\n<li>Nuts (not excessive)<\/li>\n<li>Natural yogurt<\/li>\n<li>Muesli<\/li>\n<\/ol>\n<figure id=\"attachment_33505\" aria-describedby=\"caption-attachment-33505\" style=\"width: 565px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-33505 size-full\" title=\"Image of an example of healthy food with fruits, vegetables and nuts*\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-ejemplo-de-comida-sana-con-frutas-verduras-y-frutos-secos.jpg\" alt=\"Image of an example of healthy food with fruits, vegetables and nuts*\" width=\"575\" height=\"575\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-ejemplo-de-comida-sana-con-frutas-verduras-y-frutos-secos.jpg 575w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/03\/imagen-de-un-ejemplo-de-comida-sana-con-frutas-verduras-y-frutos-secos-300x300.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><figcaption id=\"caption-attachment-33505\" class=\"wp-caption-text\">Image of an example of healthy food with fruits, vegetables and nuts*<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%8E%AF_How_to_control_or_stop_the_Munchies_after_smoking_weed\"><\/span>\ud83c\udfaf How to control or stop the Munchies after smoking weed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>The best thing is to <b>distract the mind<\/b> with some activities, to focus on something and thus leave less freedom to our brain to think for us. It would be ideal to <i>go out for a walk, practice sports, or do mental exercises or games to keep our minds entertained with something<\/i> and think less about other things.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%91%BE_How_to_prevent_Munchies\"><\/span>\ud83d\udc7e How to prevent Munchies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>A good way to avoid uncontrollable hunger is to <b>drink a lot of water<\/b>, as this fools the brain with the feeling of a full stomach. It is often difficult to stop the temptation to eat once it appears, so we must try not to let it happen.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%8E%AC_Films_and_Munchies\"><\/span>\ud83c\udfac Films and Munchies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>There&#8217;s a great combination that is usually very popular among smokers, <b>weed + couch + movie + munchies<\/b>. If there is a heaven, it has to be something similar to that, especially if you choose a good <a href=\"https:\/\/pevgrow.com\/blog\/en\/marijuana-and-cinema-movies-to-see-been-smokes\/\">movie to watch when high<\/a>, although, if weed&#8217;s any good, even an animal documentary will work.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"pfblue w100\"><em>May also be of interest to you:<\/em><br \/>\n<a href=\"https:\/\/pevgrow.com\/blog\/en\/effects-of-hallucinogenic-magic-mushrooms-and-truffles\/\"><strong> &#8211; Effects of Hallucinogenic Magic Mushrooms and Truffles<\/strong><\/a><br \/>\n<a href=\"https:\/\/pevgrow.com\/blog\/en\/quest-ce-que-le-cannabis-synthetique\/\"><strong> &#8211; Synthetic Weed. What is it and which are its effects<\/strong><\/a><br \/>\n<a href=\"https:\/\/pevgrow.com\/blog\/en\/how-to-identify-a-contaminated-mushroom-crop\/\"><strong> &#8211; How to identify a contaminated mushroom crop<\/strong><\/a><br \/>\n<a href=\"https:\/\/pevgrow.com\/blog\/en\/the-plague-of-black-flies-in-marijuana\/\"><strong> &#8211; The plague of black flies in marijuana<\/strong><\/a><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%AD%90_Conclusion\"><\/span>\u2b50 Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><b>Munchies are side effects of cannabis use<\/b>, and if left out of control they can lead to health problems. As we&#8217;ve seen before, if we don&#8217;t have a way to avoid <b>uncontrolled hunger<\/b>, we should try to eat healthy foods, drink a lot of water, or try to trick the mind with any activity. What&#8217;s your favorite munchie? Do you know any way to control it? Let&#8217;s hear it&#8230;<\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time<\/span> <span class=\"rt-time\">3<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> &nbsp; Relaxation, stimulation, well-being, laughter, happiness&#8230; And be hungry! These are some of the most common effects after smoking cannabis. Why does this happen? Does it happen to everyone? Can it be avoided? These and other questions are answered in &#8230; <a title=\"Munchies: What are they and why do they appear?\" class=\"read-more\" href=\"https:\/\/pevgrow.com\/blog\/en\/munchies-what-are-they-and-why-do-they-appear\/\" aria-label=\"Read more about Munchies: What are they and why do they appear?\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":12,"featured_media":33502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"BlogPosting","footnotes":""},"categories":[520],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are they and why do they appear?<\/title>\n<meta name=\"description\" content=\"One of the side effects of using cannabis is Munchies. 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