{"id":42959,"date":"2021-01-29T16:00:21","date_gmt":"2021-01-29T15:00:21","guid":{"rendered":"https:\/\/pevgrow.com\/blog\/?p=42959"},"modified":"2021-01-29T16:05:23","modified_gmt":"2021-01-29T15:05:23","slug":"what-is-the-best-thing-to-cure-a-hangover","status":"publish","type":"post","link":"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/","title":{"rendered":"What is the best thing to cure a hangover?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time<\/span> <span class=\"rt-time\">4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span><figure id=\"attachment_42934\" aria-describedby=\"caption-attachment-42934\" style=\"width: 564px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-42934 size-full\" title=\"Picture of a person lying on the floor because of a hangover\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/12\/resaca.jpg\" alt=\"Picture of a person lying on the floor because of a hangover\" width=\"574\" height=\"400\" srcset=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/12\/resaca.jpg 574w, https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/12\/resaca-300x209.jpg 300w\" sizes=\"(max-width: 574px) 100vw, 574px\" \/><figcaption id=\"caption-attachment-42934\" class=\"wp-caption-text\">Picture of a person lying on the floor because of a hangover<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>The answer came from space. Yes, it is water. Just like our planet, our body is made of water and this is the &#8220;fuel&#8221; for the <b>liver and diuretic functions<\/b>. The ones that ultimately have all the dirty work after your night out.<\/p>\n<p><i>What is the best thing to cure a hangover?<\/i>&#8230; Let me make the suggestions from the time of that hangover: <b>before, during and after<\/b>. Although it is true that these solutions become primordial when you wake up, when everything has already happened, promulgating, rather, certain respect for that state from its conception, when the moment of relaxation is scheduled and from there until the moment before falling into bed, will surely relieve your repairing sleep and the <b>reconditioning of your organism<\/b> when you have to come back to your life.<\/p>\n<div class=\"pfblue\">Although water is the protagonist, the dynamic is that <b>any liquid that enters, must leave as quickly as possible<\/b>, to avoid more intense effects later.\u00a0 Movement, laughter and controlled ventilation, also add to the mystical tips that have to be present every time, to &#8220;distract&#8221; the body from manifesting any adverse symptoms.<\/div>\n<p>A <b>healthy and balanced diet<\/b>, plus an optimal physical condition are enough for your physiology to work perfectly. If you are a person who is aware of your quality of life, you surely do not have crazy hangover stories, because these people are rewarded by their own body and <b>freed from toxins<\/b> more efficiently than other neglected sedentary people. But they can also be more prepared and overcome their uncomfortable lethargy in several ways.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Index<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/#%E2%AD%90_A_few_hours_earlier%E2%80%A6\" title=\"\u2b50 A few hours earlier\u2026\">\u2b50 A few hours earlier\u2026<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/#%E2%9B%B3_During_the_bohemian_social_gathering_dinner_party_and_or_soiree\" title=\"\u26f3 During the bohemian, social gathering, dinner, party and \/ or soiree\">\u26f3 During the bohemian, social gathering, dinner, party and \/ or soiree<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/#%E2%9C%A8_What_did_you_do_What_are_you_going_to_do_now\" title=\"\u2728 What did you do? What are you going to do now?\">\u2728 What did you do? What are you going to do now?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/#%F0%9F%91%8C_Conclusion\" title=\"\ud83d\udc4c Conclusion\">\ud83d\udc4c Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E2%AD%90_A_few_hours_earlier%E2%80%A6\"><\/span>\u2b50 A few hours earlier\u2026<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>No matter what you&#8217;ve had the opportunity to use, alcohol will always be the primary actor in our discomfort because of its enteric toxicity, so overcoming these ones, overcoming the other substances is only going to require <b>a few more hours of sleep<\/b>.\u00a0 In advance, the advice is not to let yourself be driven by any of them.<\/p>\n<p>The most important thing at this moment is, as I already said, to <b>eat very well<\/b>. A powerful protein intake will clearly give you a lot of strength and give it to the rest of your organs to cope with the calorie burning of the party time. <b>Fruits and vegetables <\/b>will keep stable the liquids inside the body and the nuts, half vegetable half protein, will <b>vitaminate your blood flow<\/b>. If you keep this in mind in the meals before the event, you will feel much better.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9B%B3_During_the_bohemian_social_gathering_dinner_party_and_or_soiree\"><\/span>\u26f3 During the bohemian, social gathering, dinner, party and \/ or soiree<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>Here we come back to H2O, we must excrete as much as possible and unless it is beer, liquor and effusiveness forget the diuretic functions and manage to store much urine, without realizing that the <b>greater fluid retention, the greater toxicity in the body<\/b>. It would be ideal if you had clear the periodic water ingestion during the day and in addition to complement them with <b>vegetables shakes<\/b> to prepare your lower tract and functions, if not, then start from the moment you know it, if you had not planned it either and you are a victim of your friends&#8217; spontaneity.<\/p>\n<p>Technically speaking, it is true that <b>mixing different colors of liquor overloads your head to the maximum in the hangover<\/b>. So are the very short intervals between each drink, the alternation or combination with carbonated or sweetened drinks (especially if they are energizing), the very loud thundering of the music and the prolonged fasting.<\/p>\n<div class=\"pbgreend\">On the other hand, refreshing yourself every now and then with isotonic and quick hydrating drinks, going out to get fresh air if you are in a room, drinking a well loaded espresso or lemonade and chewing gum, will be more effective while you&#8217;re having fun than laying all your faith in them the next day.<\/div>\n<p>And speaking of food, <b>banquet history <\/b>has been written in abundance of drink and food in the celebrations and although minimalism and sobriety describe some modern events, or simply the occasion wasn&#8217;t enough, <b>not involving food while you are drinking will make a difference when you wake up tomorrow<\/b>. Eat at least one good meal before everything.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%9C%A8_What_did_you_do_What_are_you_going_to_do_now\"><\/span>\u2728 What did you do? What are you going to do now?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><i>Let me laugh. In a good way<\/i>. Before anything else, understand that, like depression, all this is going to go away, so read carefully our routine. If you&#8217;re one of those who can&#8217;t just eat breakfast and sleep until nightfall, and you also have to show up impeccably to any duty, write it down:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li aria-level=\"1\"><b>Sleep<\/b>, do it at least 4 hours to recover physically, the traces of liquor in your blood can keep you awake if you had a good breakfast.<\/li>\n<li aria-level=\"1\"><b>Effervescent painkillers<\/b> or fruit salts just before bedtime will pay off handsomely in detoxification tomorrow.<\/li>\n<li aria-level=\"1\">Just in case the symptom of the headache is disabling, take an <b>800 grams ibuprofen<\/b>. This medicine is quite controversial because of its effect on the kidneys, so avoiding it would be much better and never take it on an empty stomach.<\/li>\n<li aria-level=\"1\">Take <b>a cold shower first<\/b>, until the pores close, then soap and rinse with hot water.<\/li>\n<li aria-level=\"1\"><b>Eggs<\/b>. More than three, if you&#8217;re a grown man and you&#8217;re going to need to move around during the day, scrambled eggs are an energy bomb, ask the sportsmen and women. Remember that even at this point, eating too much will make you sleepy, so watch out.<\/li>\n<li aria-level=\"1\"><b>One coffee, but only one<\/b>. Hydrating drinks or fruit juices are more effective.<\/li>\n<li aria-level=\"1\"><b>Burn a few calories works<\/b>. Doing some short but concise activation exercise routine, using the bike to get where you&#8217;re going, swimming a bit or just walking, will have a placebo effect on the wellbeing of your morning start.<\/li>\n<li aria-level=\"1\">Nothing more practical than <b>some nuts<\/b> in your pocket. Besides, it works very well with stink.<\/li>\n<li aria-level=\"1\"><b>Remember without distraction the good moments<\/b> of the past night. Relive them with someone if possible, the oxytocin that is produced is very beneficial to disguise your &#8220;normal&#8221; state.<\/li>\n<li aria-level=\"1\">Make yourself a <b>Bloody Mary<\/b> if you get the chance, cool!<\/li>\n<\/ul>\n<figure id=\"attachment_42940\" aria-describedby=\"caption-attachment-42940\" style=\"width: 488px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-42940 size-full\" title=\"Infographics of what is best for curing a hangover\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2020\/12\/what-is-the-best-thing-to-cure-a-hangover.jpg\" alt=\"Infographics of what is best for curing a hangover\" width=\"498\" height=\"2560\" \/><figcaption id=\"caption-attachment-42940\" class=\"wp-caption-text\">Infographics of what is best for curing a hangover<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%F0%9F%91%8C_Conclusion\"><\/span>\ud83d\udc4c Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>You will surely find many links in the browser with all kinds of advice or the same tips that didn&#8217;t work for you, the truth is that this <b>detoxification syndrome manifests itself in different ways in each body <\/b>and, above all, with different intensity.<\/p>\n<p>To be a superhuman it is not enough to eat well, this will only keep your physical energy available. Balance theories include all aspects of existence and that balance will expose your body every time you overdo it. So <i>a monitored daily life, well suggested, a few moments of spirituality a day, movement, availability of nutrients &#8230; don&#8217;t let a few drinks cause you the opposite. Get up!<\/i><\/p>\n<p>&nbsp;<\/p>\n<div style='text-align:left' class='yasr-auto-insert-visitor'><\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Reading Time<\/span> <span class=\"rt-time\">4<\/span> <span class=\"rt-label rt-postfix\">minutes<\/span><\/span> &nbsp; The answer came from space. Yes, it is water. Just like our planet, our body is made of water and this is the &#8220;fuel&#8221; for the liver and diuretic functions. The ones that ultimately have all the dirty work &#8230; <a title=\"What is the best thing to cure a hangover?\" class=\"read-more\" href=\"https:\/\/pevgrow.com\/blog\/en\/what-is-the-best-thing-to-cure-a-hangover\/\" aria-label=\"Read more about What is the best thing to cure a hangover?\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":42935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"BlogPosting","footnotes":""},"categories":[417],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best option to treat a hangover?<\/title>\n<meta name=\"description\" content=\"Come in and find out what are the best tips we give you from the Pev Grow team, to help with that hangover you have after a night out.\" 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