                        {"id":75370,"date":"2025-03-03T14:12:41","date_gmt":"2025-03-03T13:12:41","guid":{"rendered":"https:\/\/pevgrow.com\/blog\/?p=75370"},"modified":"2025-03-31T14:00:00","modified_gmt":"2025-03-31T12:00:00","slug":"video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture","status":"publish","type":"post","link":"https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/","title":{"rendered":"Vid\u00e9o: Les lampes LEC ou CMH, la nouvelle r\u00e9v\u00e9lation pour la culture"},"content":{"rendered":"<div class=\"videofull\">\n<div class=\"videoprin\">\n<div class=\"video-placeholder\" id=\"videoPlaceholder\">\n  <img decoding=\"async\" \n    src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture.jpg\"\n    alt=\"Vid\u00e9o: Les lampes LEC ou CMH, la nouvelle r\u00e9v\u00e9lation pour la culture\" \n    onclick=\"loadVimeoVideo('videoPlaceholder','564637329')\"\n    class=\"videohand\"\n  \/>\n<\/div>\n<\/p><\/div>\n<div class=\"videorel1\">\n<div class=\"custom-homepage\">\n<div class=\"row\">\n<div class=\"one-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-comment-arroser-la-marijuana-correctement-des-le-debut\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-comment-arroser-la-marijuana-correctement-des-le-debut.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Comment arroser la marijuana correctement d\u00e8s le d\u00e9but\"><\/p>\n<p>Vid\u00e9o: Comment arroser la marijuana correctement d\u00e8s le d\u00e9but<\/p>\n<p><\/a>\n          <\/div>\n<\/p><\/div>\n<div class=\"row\">\n<div class=\"one-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-ampoule-solux-pro-far-red-730-nm\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-ampoule-solux-pro-far-red-730-nm.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Ampoule Solux pro Far red 730 nm\"><\/p>\n<p>Vid\u00e9o: Ampoule Solux pro Far red 730 nm<\/p>\n<p><\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<div class=\"pev-redes\">\n<div class=\"pev-rss-top text-center\">\n        <a class=\"pev-wapp\" href=\"https:\/\/api.whatsapp.com\/send?text=https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/\" target=\"_blank\" rel=\"nofollow\" alt=\"Whatsapp\" title=\"Whatsapp\"><\/a><br \/>\n        <a class=\"pev-telegram\" href=\"https:\/\/t.me\/share\/url?url=https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/&amp;text=Regardez%20cette%20nouvelle\" target=\"_blank\" rel=\"nofollow\" alt=\"Telegram\" title=\"Telegram\"><\/a><br \/>\n        <a class=\"pev-fb\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/\" target=\"_blank\" rel=\"nofollow\" alt=\"Facebook\" title=\"Facebook\"><\/a><br \/>\n        <a class=\"pev-tw\" href=\"https:\/\/twitter.com\/intent\/tweet?text=https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/\" target=\"_blank\" rel=\"nofollow\" alt=\"Twitter\" title=\"Twitter\"><\/a><br \/>\n        <a class=\"pev-mail\" href=\"mailto:?subject=Video&amp;body=https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/.\" target=\"_blank\" rel=\"nofollow\" alt=\"E-mail\" title=\"E-mail\"><\/a>\n    <\/div>\n<\/div>\n<div class=\"btntexts text-center\"><button id=\"btntranscript\" class=\"btn btn-success btn-ver\">Transcription<\/button><\/div>\n<div>\n<strong>R\u00e9sum\u00e9<\/strong><br \/>\nDans cette vid\u00e9o, d\u00e9couvrez les avantages des lampes CMH (C\u00e9ramique M\u00e9tal Halide) par rapport aux lampes HPS et MH, notamment leur meilleur spectre lumineux, leur efficacit\u00e9 \u00e9nerg\u00e9tique sup\u00e9rieure et leurs applications en horticulture.\n<\/div>\n<div class=\"videotranscrip\">\n<strong>Transcription<\/strong><\/p>\n<p>Hey, salut les growers ! Aujourd&#8217;hui, une petite vid\u00e9o pour vous parler des lampes CMH. Alors, tout d&#8217;abord, le groupe Turn a \u00e9t\u00e9 le cr\u00e9ateur de cette technologie en 1981. Mais c&#8217;est Philippe qui, \u00e0 partir de 1994, devient le premier distributeur international.<\/p>\n<p>Alors, qu&#8217;est-ce qu&#8217;une lampe CMH ? La CMH, c&#8217;est tout simplement la nouvelle g\u00e9n\u00e9ration de lampes MH. L&#8217;\u00e9volution technique majeure entre ces deux types d&#8217;ampoules est que la CMH est pourvue d&#8217;un tube en composite c\u00e9ramique, tandis que le MH traditionnel utilise du quartz. Les lampes horticoles HD utilisent un tube en quartz qui n\u00e9cessite l&#8217;utilisation d&#8217;un m\u00e9lange de gaz pour abaisser la temp\u00e9rature au c\u0153ur du tube, mais cela ne permet pas d&#8217;obtenir un spectre optimal pour le d\u00e9veloppement de nos plantes.<\/p>\n<p>En revanche, les lampes CMH utilisent un tube en c\u00e9ramique, ce qui leur donne une capacit\u00e9 de fonctionnement \u00e0 temp\u00e9rature \u00e9lev\u00e9e. Cela permet d&#8217;obtenir un m\u00e9lange de gaz id\u00e9al et, par cons\u00e9quent, un spectre de lumi\u00e8re optimal.<\/p>\n<p>Maintenant, quels sont les avantages de la lampe CMH ?<\/p>\n<ul>\n<li>Les lampes CMH produisent un spectre beaucoup plus adapt\u00e9 pour nos ch\u00e8res plantes que les lampes HD telles que les MH ou les HPS.<\/li>\n<li>Tout cela pour une d\u00e9pense \u00e9nerg\u00e9tique bien inf\u00e9rieure.<\/li>\n<li>Par exemple, une lampe CMH de 315 watts peut offrir les m\u00eames performances qu&#8217;une lampe HPS de 600 watts.<\/li>\n<li>Les HPS sont ridicules par rapport \u00e0 une CMH en termes de spectre ; la Philips Sttipia Plus, l&#8217;une des meilleures lampes HPS 600 W, est totalement balay\u00e9e en termes de spectre.<\/li>\n<\/ul>\n<p>Elle d\u00e9passe les CMH uniquement dans le 580 nm, ce qui correspond \u00e0 une couleur jaune orang\u00e9. En ce qui concerne le spectre UV, infrarouge, bleu et rouge, elle est \u00e0 la ramasse compar\u00e9e \u00e0 une lampe CMH qui consomme de fois moins d&#8217;\u00e9lectricit\u00e9.<\/p>\n<p>Les CMH produisent un spectre qui se rapproche de celui du soleil, contrairement \u00e0 une lampe HPS ou MH. De plus, elles g\u00e9n\u00e8rent moins de chaleur, ce qui signifie que vous devrez utiliser moins d&#8217;\u00e9lectricit\u00e9 pour faire fonctionner votre syst\u00e8me de ventilation.<\/p>\n<p>Il existe plusieurs mod\u00e8les de CMH tels que : <\/p>\n<ul>\n<li>315 watts<\/li>\n<li>500 watts<\/li>\n<li>630 watts<\/li>\n<li>630 watts \u00e0 double t\u00eate<\/li>\n<\/ul>\n<p>Toutes ces ampoules sont disponibles en deux couleurs diff\u00e9rentes : <\/p>\n<ul>\n<li>3100K (spectre complet)<\/li>\n<li>4200K (spectre bleu)<\/li>\n<\/ul>\n<p>Il est \u00e9galement n\u00e9cessaire d&#8217;utiliser un ballast sp\u00e9cifique, car les lampes CMH fonctionnent uniquement avec des ballasts de basses fr\u00e9quences, et non des hautes fr\u00e9quences comme les HPS. Ensuite, il existe des ballasts r\u00e9glables qui fonctionneront avec toutes vos lampes, mais le probl\u00e8me, c&#8217;est que leur co\u00fbt est encore tr\u00e8s \u00e9lev\u00e9.<\/p>\n<p>Les lampes CMH permettent d&#8217;obtenir un meilleur ratio gramme par watt. Il n&#8217;est pas toujours \u00e9vident d&#8217;obtenir le ratio 1:1 produit pour un ROI consomm\u00e9 avec une lampe HPS, tandis qu&#8217;avec une lampe CMH, il est facile d&#8217;atteindre 1,5 g par W, voire m\u00eame 1,8 g par watt si vous avez une certaine exp\u00e9rience et une bonne ma\u00eetrise de votre jardin.<\/p>\n<p>Maintenant, parlons des inconv\u00e9nients de la CMH. Comme c&#8217;est une technologie r\u00e9cente, le co\u00fbt reste tr\u00e8s \u00e9lev\u00e9. Cependant, lorsque son utilisation sera plus r\u00e9pandue, le co\u00fbt devrait baisser.<\/p>\n<p>Le deuxi\u00e8me inconv\u00e9nient des lampes CMH est qu&#8217;elles produisent des rayons ultraviolets \u00e0 ondes courtes, qui peuvent provoquer des br\u00fblures sur la peau ou des inflammations oculaires. Donc, ce que je vous conseille, c&#8217;est d&#8217;utiliser des lunettes adapt\u00e9es pour cette lampe. Mais \u00e7a, vous devriez le faire d\u00e9j\u00e0 avec vos HPS ou m\u00eame les LEDs.<\/p>\n<\/div>\n<div class=\"videorel2\">\n<div class=\"custom-homepage\">\n<div class=\"row-3\">\n<div class=\"fourth-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-comment-utiliser-l-engrais-mineral-top-vulcan-de-top-crop\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-comment-utiliser-l-engrais-mineral-top-vulcan-de-top-crop.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Comment utiliser l\u00b4engrais min\u00e9ral TOP VULCAN de Top Crop\"><\/p>\n<p>Vid\u00e9o: Comment utiliser l\u00b4engrais min\u00e9ral TOP VULCAN de Top Crop<\/p>\n<p><\/a>\n          <\/div>\n<div class=\"fourth-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-comment-tailler-les-plantes-de-cannabis-et-augmenter-la-production-avec-scrog\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-comment-tailler-les-plantes-de-cannabis-et-augmenter-la-production-avec-scrog.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Comment tailler les plantes de cannabis et augmenter la production avec SCROG.\"><\/p>\n<p>Vid\u00e9o: Comment tailler les plantes de cannabis et augmenter la production avec SCROG.<\/p>\n<p><\/a>\n          <\/div>\n<div class=\"fourth-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-comment-savoir-quand-faire-la-recolte-de-nos-plantes-autofloraison\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-comment-savoir-quand-faire-la-recolte-de-nos-plantes-autofloraison.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Comment Savoir Quand Faire La Recolte De Nos Plantes Autofloraison\"><\/p>\n<p>Vid\u00e9o: Comment Savoir Quand Faire La Recolte De Nos Plantes Autofloraison<\/p>\n<p><\/a>\n          <\/div>\n<div class=\"fourth-width-post related-post\">\n            <a href=\"\/blog\/fr\/video-comment-faire-un-systeme-d-arrosage-automatique-maison\/\"><img decoding=\"async\" width=\"575\" height=\"400\" src=\"https:\/\/pevgrow.com\/blog\/wp-content\/uploads\/2025\/03\/video-comment-faire-un-systeme-d-arrosage-automatique-maison.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"Vid\u00e9o: Comment faire un syst\u00e8me d'arrosage automatique maison.\"><\/p>\n<p>Vid\u00e9o: Comment faire un syst\u00e8me d&#8217;arrosage automatique maison.<\/p>\n<p><\/a>\n          <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>    <noscript><br \/>\n    <iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/564637329?title=0&#038;byline=0&#038;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; 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<a title=\"Vid\u00e9o: Les lampes LEC ou CMH, la nouvelle r\u00e9v\u00e9lation pour la culture\" class=\"read-more\" href=\"https:\/\/pevgrow.com\/blog\/fr\/video-les-lampes-lec-ou-cmh-la-nouvelle-revelation-pour-la-culture\/\" aria-label=\"Read more about Vid\u00e9o: Les lampes LEC ou CMH, la nouvelle r\u00e9v\u00e9lation pour la culture\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":2,"featured_media":75364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Vid\u00e9o : D\u00e9couvrez pourquoi les lampes CMH r\u00e9volutionnent la culture des plantes !","_yoast_wpseo_metadesc":"Plongez dans notre vid\u00e9o pour explorer les lampes CMH, la nouvelle r\u00e9f\u00e9rence pour la culture optimale de vos plantes. Apprenez-en plus sur leurs avantages, performances, et comment elles surpassent les lampes traditionnelles. Ne manquez pas ces r\u00e9v\u00e9lations ! ","_yoast_wpseo_content_score":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":"","_yoast_wpseo_bctitle":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_schema_page_type":"","_yoast_wpseo_schema_article_type":"","yasr_overall_rating":0,"yasr_post_is_review":"","yasr_auto_insert_disabled":"","yasr_review_type":"","footnotes":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_estimated-reading-time-minutes":"","_yoast_wpseo_wordproof_timestamp":""},"categories":[675,657],"tags":[],"class_list":["post-75370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos-de-cannabis","category-videos-de-techniques-de-culture","no-featured-image-padding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vid\u00e9o : D\u00e9couvrez pourquoi les lampes CMH r\u00e9volutionnent la culture des plantes !<\/title>\n<meta name=\"description\" content=\"Plongez dans notre vid\u00e9o pour explorer les lampes CMH, la nouvelle r\u00e9f\u00e9rence pour la culture optimale de vos plantes. 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