White Widow Regular Seeds by White Label – Legendary Dutch Hybrid with XXL Yields

White Widow Regular Seeds by White Label are the original blueprint of one of the most iconic cannabis strains in history—renowned for its frosty buds, rock-solid resilience, and massive yields that made it a Dutch coffee shop staple.

Struggling to find a strain that’s both beginner-friendly and rewarding enough for seasoned growers? You’ve probably wasted time and money on finicky genetics that demand perfect conditions just to survive. What if your plants could thrive even when you’re still learning the ropes?

Imagine dealing with humidity spikes, minor nutrient hiccups, or inconsistent light—and your plants barely flinch. That’s the White Widow advantage: legendary toughness wrapped in a compact, high-yielding frame that delivers that unmistakable hybrid buzz.

Why White Widow is the ultimate confidence booster for new growers

If you’re just starting out, White Widow is your secret weapon. It’s forgiving, predictable, and shows clear signs when it needs attention—without punishing small mistakes.

• Grows well even with basic lighting (250W–400W HPS or equivalent LED)
• Tolerates minor pH or watering errors without dramatic stress
• Compact structure (0.80–1.10 m / 2.62–3.61 ft indoors) fits small tents
• Short flowering time (8–9 weeks) means faster harvests and less waiting
• Clear visual cues for harvest timing—trichomes turn milky with ease

What advanced growers love about this classic

Don’t mistake its ease for simplicity. Veteran cultivators keep White Widow in rotation for its reliability, resin production, and perfect SOG/SCROG potential.

• Exceptional trichome coverage—ideal for hash or dry-sift extraction
• Uniform growth pattern across phenotypes ensures consistent canopy
• Responds beautifully to LST and low-stress training for max yield
• Robust terpene profile: dominant pinene with earthy, spicy undertones
• Proven genetics—unchanged since the 90s, trusted by commercial growers

Advantages and benefits for any level

• XXL indoor yields: up to 500 g/m² (1.64 oz/ft²) under optimal light
• Outdoor resilience: thrives in Mediterranean climates, up to 600 g/plant (21.16 oz)
• 65% indica / 35% sativa balance—energizing head high meets deep body relaxation
• Naturally resistant to temperature swings and common molds like botrytis
• Classic pine-and-skunk aroma that’s instantly recognizable and deeply satisfying
• Regular seeds let you pheno-hunt or breed your own elite cuts
• Perfect for seed collectors and heritage strain enthusiasts

Typical mistakes this strain helps you avoid

White Widow’s forgiving nature acts as a safety net while you build your skills.

• Overwatering: shows clear droop before root rot sets in
• Nutrient burn: reacts visibly but recovers quickly with plain water
• Poor ventilation: dense buds resist mold better than most hybrids
• Late harvest: trichome transition is slow and easy to monitor
• Weak lighting: still produces respectable yields under modest setups

Technical specifications

• Breeder: White Label (by Sensi Seeds)
• Type: Regular (produces male and female plants)
• Dominance: 65% Indica / 35% Sativa
• Genetics: Original Dutch hybrid (exact parentage undisclosed)
• Flowering Time: 8–9 weeks (photoperiod)
• Indoor Yield: Up to 500 g/m² (1.64 oz/ft²)
• Outdoor Yield: Up to 600 g/plant (21.16 oz)
• Indoor Height: 0.80–1.10 m (2.62–3.61 ft)
• Outdoor Height: 1.50–2.00 m (4.92–6.56 ft)
• Difficulty: Low – ideal for beginners
• Structure: Compact, bushy, with strong lateral branching
• Ideal Climate: Sunny / Mediterranean; tolerates mild temperature fluctuations
• Resistance: High resistance to pests, fungi, and environmental stress
• Training: Excellent for SCROG, LST, and topping during veg
• Recommended Pot: 11–20 L for photoperiod indoor grows
• Light Cycle: 18/6 veg → 12/12 flower
• Smell in Grow: Medium – carbon filter recommended in late flower
• THC: Approx. 18–20%
• CBD:
• Aromatic Profile: Pinene, myrcene, caryophyllene
• Flavour: Earthy, pine, spicy with sweet undertones
• Effect: Balanced hybrid—creative uplift followed by relaxing body stone

Stages and monitoring of White Widow

Quick overview: Photoperiod regular strain by White Label, 10–12 week total cycle, low difficulty, ideal for indoor SOG or sunny outdoor spots.

Safe start: Germinate at 22–25°C (71.6–77°F) with high humidity. For stress-free rooting, try RootStimulator HY-PRO in your first watering.

Directed growth: Veg under 18/6 lighting. Use airy soil or Bio Grow BioBizz for steady, compact development without excess stretching.

Efficient flowering: Switch to 12/12. Maintain 40–50% RH and add Top Candy from week 3 to boost resin and terpenes.

Harvest and refinement: Harvest when 70–80% of trichomes are milky for a balanced high. Flush 10 days prior. Dry at 18–22°C (64.4–71.6°F) and 55% RH for 10–14 days, then cure 3–4 weeks in jars.

Frequently Asked Questions

Is White Widow good for my first grow?

Absolutely. Its resilience to common beginner errors—like overwatering or minor nutrient imbalances—makes it one of the safest, most rewarding starter strains.

How many female plants can I expect from regular seeds?

Typically 40–60% of regular seeds become female. From 10 seeds, expect 4–6 females—enough for a solid small-scale harvest.

Can I grow White Widow outdoors in a cooler climate?

Yes, but only if you have a long, warm summer. It’s best suited to Mediterranean zones. In cooler areas, finish by early October (Northern Hemisphere) to avoid rain damage.

Why choose regular over feminized White Widow?

Regular seeds let you select elite phenotypes, breed your own lines, or simply enjoy the full genetic expression of this legendary strain—something many connoisseurs prefer.

Personal Experience of Pevgrow’s CEO (Alan)

I’ve grown White Widow more times than I can count—from my first shaky indoor tent to commercial test grows. For beginners, I always say: “Start here.” It’s the strain that taught me to read plant language. When I overwatered my first batch, it drooped dramatically but bounced back in 24 hours—no leaf loss, no stress marks. That forgiveness builds confidence. Now, as an experienced grower, I still keep a few White Widows in every cycle. Why? Because nothing beats that thick layer of trichomes under a jeweler’s loupe, or the way it fills a room with that sharp pine-and-earth aroma during late flower. I run it in SOG with 9 plants/m² in 11L pots, using LST to flatten the canopy. Yield? Consistently 450–500 g/m². And the smoke—clean, potent, and perfectly balanced. It’s not flashy, but it’s flawless. If you want one strain that bridges the gap between novice and pro, this is it.